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Long before it was a wellness idea, “wintering” was a term derived from nature. It described how animals and plants get through the cold months by slowing down, saving energy, and living off what they stored up. In her 2020 bestseller Wintering, Katherine May applied the idea to people. Like the natural world, we need seasons of rest and retreat to recharge before our next stretch of growth.
This winter, MDW is putting that idea into practice. The Art of Wintering is a three-month series about making the cold-weather season one to enjoy, not just endure.
January 3rd, 2027 - Welcome to Wintering
We’ll start the afternoon by digging into the idea of wintering: where it comes from, and why the cold months can be a season to recharge instead of one to dread.
Then, Sara Curtin of Flower of Life Yoga & Wellness, will lead a guided meditation to help us slow down and help us embrace the wintering season. And finally, we’ll gather around tables to work on a Dream Collage to take home.
Mark your calendar, grab a friend, and get ready to see winter differently.
Date: 1/3/27
Time: 1:30 - 3:30
Place: Flower of Life Yoga & Wellness Center in St. Charles
Cost: $25
Long before it was a wellness idea, “wintering” was a term derived from nature. It described how animals and plants get through the cold months by slowing down, saving energy, and living off what they stored up. In her 2020 bestseller Wintering, Katherine May applied the idea to people. Like the natural world, we need seasons of rest and retreat to recharge before our next stretch of growth.
This winter, MDW is putting that idea into practice. The Art of Wintering is a three-month series about making the cold-weather season one to enjoy, not just endure.
January 3rd, 2027 - Welcome to Wintering
We’ll start the afternoon by digging into the idea of wintering: where it comes from, and why the cold months can be a season to recharge instead of one to dread.
Then, Sara Curtin of Flower of Life Yoga & Wellness, will lead a guided meditation to help us slow down and help us embrace the wintering season. And finally, we’ll gather around tables to work on a Dream Collage to take home.
Mark your calendar, grab a friend, and get ready to see winter differently.
Date: 1/3/27
Time: 1:30 - 3:30
Place: Flower of Life Yoga & Wellness Center in St. Charles
Cost: $25
